The Aufguss UK Championships will be held on 18 and 19 May in London.
The British Sauna Society will collaborate with Dr Martha Newson of the University of Greenwich at the UK Aufguss Championships to investigate the impact of sauna culture on wellbeing. The British Sauna Society has teamed up with Dr Martha Newson of the University of Greenwich to [...]
Lasse Eriksen: contrast therapy is gaining attention for its healing effects

Recognition of the healing benefits associated with hot and cold treatments is making contrast bathing a growing global trend. It is increasingly being used to deliver wellness therapies, sports performance and medical interventions, due to the benefits it offers when used for recovery, sports management and health management.
The Italian company Carmenta designs and builds the SPA of the Hotel Materra in Croatia.
Hotel Materra is a new structure in a Croatian countryside area. For this reason, in this design and construction of SPA for hotel large space was given to panoramic windows in all the cabins.the expert designers of Carmenta have worked closely with the architects and hoteliers to make it possible for the [...]
2023, the Year of Sauna in Estonia
Modern Estonian culture is a curious mix of the ultra-modern and the traditional. The sauna is one of those cherished old customs that still occupies a central place in everyday life. Medicinal baths and spas have been used in Estonia for more than 200 years, but the tradition of saunas is still very much alive today.