Lasse Eriksen: contrast therapy is gaining attention for its healing effects

Recognition of the healing benefits associated with hot and cold treatments is making contrast bathing a growing global trend. It is increasingly being used to deliver wellness therapies, sports performance and medical interventions, due to the benefits it offers when used for recovery, sports management and health management.

We participated at the Home Meeting Marbella

The Aufguss Saunas & Spa Spain Association will have an exhibition space at the Marbella Home Meeting fair from the 15th to the 17th of December 2022. Marbella Home Meeting was created with the aim of being the reference in the Mediterranean for companies looking to increase their business volume and their network of contacts. After the last edition [...]

Aufguss, ritual of aromas

If you like to relax with special aromas and steam, you have to know our ritual. It is called "Aufguss" and is well known in Germany and Northern Europe. Aufguss expert Robert Heinevetter of Aufguss Roots recently organised the event "Grand Aufguss Masters" on 29th and 30th July. On a beautiful lake [...]